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A blood pressure check is important because it’s one of the simplest ways to catch silent health problems before they become dangerous. Unfortunately, high blood pressure (Hypertension) often has no symptoms, yet it quietly increases the risk of Heart Attack, Stroke, Dementia, Kidney Disease, and other serious conditions. Most people with high blood pressure feel completely normal. In the UK, an estimated 1 in 3 people suffer from high blood pressure and without testing, mill

When we think about our health and fitness most of us focus on our external physical appearance and how we look to the outside world. Indeed, the average Brit will spend £1200 annually on beauty treatments and in 2024 the beauty industry contributed a huge £30.4 billion to UK GDP. With so many benefits for both the body and mind, it’s understandable why we spend so much money and time having these treatments. In contrast and beneath the surface, our internal organs are of